Fitness Model Personal Trainer Physique Competition Judge Gym Manager Sponsored Athlete I’ve worked in the fitness industry since 2007 after graduating with a degree in Sports and Exercise Sciences from the University of Birmingham. I’m a qualified personal trainer, sponsored fitness model and the manager of Go-Gym in Sutton, Surrey. Over the past 9 years I have worked with a variety of clients, including physique competitors, rugby players, marathon runners, complete beginners and people wanting to improve their fitness, health and wellbeing. I currently specialise in working with people who want to transform their body & lives in a healthy and maintainable way.
However, recently I have found it hard to find time to take on clients for one to one training, so being part of Chase Perfection is an ideal way for me to help many people achieve their goals.
I’m currently sponsored by Optimum Nutrition, Dr Zaks, Love Hemp and La Diva Design and have competed in 18 physique competitions with 8 different federations.. I’m a Pro Fitness Model with the UKUP, WBFF, Pure Elite and Miami Pro and have won with the PCA. I have judged multiple physique competitions including Pure Elite, Miami Pro and the BodyPower Model Search, and have coached many successful physique athletes how to pose on stage.
You may have seen me over the past couple of years in many different fitness magazines, including Men’s Fitness, Men’s Health, Muscle & Fitness, Train, Flex and Healthy for Men.
“Tim is so much more than a PT and coach. As well as being a champion fitness model and physique competitor, he is also an industry leading practitioner in the design and implementation of individually tailored training and nutrition plans, and a posing and confidence coach. The level of service and attention to detail you receive, means you know you’re in extremely safe hands. Tim’s unique approach allowed me to slowly build the confidence I needed to take myself out of my comfort zone, perform incredibly well and win my first ever fitness show in body transformation. Whether you’re a first time competitor, a professional athlete or a fitness enthusiast, Tim is the guy you need to keep you accountable and focused on the end game.”
– Wayne –
“I have been competing for more than 5 years and my body was always in good shape, but my stage posing was awful. So I decided to work with Tim and he makes my posing so much easier. His knowledge and experience made me feel very confident and I was able to win my Pure Elite Pro Card as a fitness model. Tim is an exceptional personal trainer and posing coach. He motivates and enthusiastic, treading just the right line line between where you currently are and pushing you further. If someone is looking for a good coach then I highly recommend him.
– Vitalijus –
“Tim helped me with my posing for my 1st place win at my first show Pure Elite and 2nd place at Miami Pro. With his help I learned that posing is a lot to do with showing your strengths and hiding your weaknesses from the judges. On both occasions I feel placed really well because of my stage presence 1st and my physique 2nd. During both my shows I was very confident on stage and coming from someone who is a natural introvert is a big deal, so I owe Tim a lot for bringing the best out of me”
– Nathan –
“Competing as a fitness model for my 2nd time round I lacked confidence and wanted to perfect my posing to really be noticed. I decided to work with Tim and he really showed me how to angle myself and get noticed on stage. He made me feel really confident and relaxed about competing. Tim is a wicked guy and knows his stuff and think that showed when it came to show day.”